Ryann Anderson, LCSW
About
Meet Ryann Anderson, LCSW
I am a trauma therapist practicing in the Buffalo, NY area. I have been working within the mental health and substance use recovery field for over 10 years. I have experience working with individuals with a variety of behavioral health concerns including anxiety, depression, mood disorders, trauma, addiction, psychosis, and difficulty adjusting to stressors and life circumstances. I am trained in multiple types of techniques including Progressive Counting, CBT, Solution Focused Therapy, Emotional Freedom Technique, DBT skills, and mindfulness practice.
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I believe it is important to take a person-centered and whole person therapy approach. We will work together to find what best fits your needs while viewing your needs from a holistic perspective. This means that while we address your emotional and mental wellbeing, we will also determine how to empower your physical health, relationships, spirituality, and environmental factors.
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The effectiveness of therapy correlates greatly with the strength of the therapeutic relationship. I offer a safe and non-judgmental environment for everyone to work towards their personal goals.
Reach out if you are interested in learning more about therapy, services I can provide, or just seeing if we could be a good fit! I look forward to hearing from you.
